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We all understand lifespan, but this is only part of the story.
Our healthspan, that is the time for which we can remain healthy and active, is every bit as important. Whilst we may be living longer, we are not necessarily living more healthily.
As a society, we face a crisis in healthcare. Despite huge medical advances our healthspan is actually decreasing. Increasing numbers of people are living with chronic conditions such diabetes, heart disease, cancer and Alzheimer's Disease, some which may last for 30 or 40 years. Healthcare budgets are under pressure and our services are overloaded, leaving few resources for preventative medicine.
Chronic diseases are diseases of modern society and are often caused or exacerbated by poor diet and lifestyle, for example smoking, stress, poor sleep and lack of exercise. Contrary to popular belief, such diseases are far from being inevitable. In many cases they are either preventable or can be at least delayed, by appropriate changes to nutrition and lifestyle. By obtaining individualised advice can we take the necessary steps to improve our health status and live the healthiest possible lives.
Everyone is different and so is our approach:
XenoVida combines biochemical, body composition and behavioural profiling to deliver a comprehensive report on your health status.
We then couple this with personalised advice and recommendations from our panel of experts designed to improve your healthspan. We aim to provide the tools you need to help you take control of your health and achieve your goals, be that improved general health, being more energised and alert, weight loss, sleep or stress issues.
At XenoVida, we understand that your health is multi-dimensional. We are all individuals and we all respond differently to food, drink, exercise, stress, work and sleep. We come in a variety of shapes and sizes. But what we all want is to be as healthy as we can possibly be. So not only do we assess your current health status, we also measure markers of disease long before you get sick, and provide an understanding of your behaviours particularly towards food and exercise and how they impact on your health. Together, this information allows you to make real and positive changes to improve your health.
With busy lives and hectic schedules, it is important that we give our own health the priority it deserves. Family, loved ones, work-colleagues and friends all depend on us, so why not be the healthiest you can be?
We all know that prevention is better than cure.
In healthcare this is difficult to achieve as often personalised health profiling and advice is difficult to find.
We all want to be as healthy as possible and to live long and active lives. The question is how best to achieve this. Whilst we check our eyes and teeth and care for our hair and skin, little thought is paid to what is going on within our bodies. Our body composition and our metabolism (the sum of all the processes that make the body work) and our behaviours are all critical in determining our health, hence profiling such parameters is critical to prevent disease. Healthcare systems mostly exist to analyse symptoms and treat disease and consequently do not have the capacity for preventative medicine. Many of us try to take control of our own health but are bombarded with contradictory media and on-line advice. Information and mis-information about specific foods, lifestyle choices and fads is confusing for everyone and tells us nothing about how we as individuals may benefit.
To be the best you can be and to improve your health, the first step is to understand how your body is truly functioning. This is the starting point in determining your current health status which then allows individualised analysis and advice as to how to improve.
If you would like to find out more about partnering with XenoVida, please use the ENQUIRY button below.